1:1 coaching
The Confident You
AUD $1275
Everything You Need Is Already Within You
You don’t have to be sure you want to “quit forever” to know that alcohol is no longer working for you. Maybe you’ve tried cutting back—or promised yourself last night was the last time—only to find yourself in the same loop again.
Each session gently explores your drinking habits, what’s driving them, and offers practical tools to help you feel clear, calm, and confident—without relying on alcohol. This is a space for real conversations, personalised support, and the kind of change that actually lasts.
It’s Tailored for You
Focus
Each session focuses on a different area—mindset, nervous system support, emotional triggers, body nourishment, and daily habits—so you can shift your relationship with alcohol from all angles.
Sessions
Sessions can be weekly or fortnightly to suit your schedule via phone or zoom.
Action
After each session, you’ll receive a simple action plan to implement with clarity and intention.
Support
You’ll also get regular check-ins to help you stay on track and supported.
Real-Life Outcomes
You Can Expect
Freedom from morning guilt
You’ll stop waking up with that knot of regret in your chest.
Greater Presence
You’ll feel more present—with your family, your work, your own needs.
Rebuild Self Trust
You’ll start trusting yourself again, instead of breaking promises to yourself at 5pm.
Confident Coping Without Alcohol
You’ll learn to navigate stress, social settings, and emotions without needing a drink to cope.
Lasting Pride In Your Choices
And most importantly? You’ll begin to feel proud of the life you’re creating—one choice at a time.
How It Works
Let’s Connect
Book a free Confident You Clarity Call where we’ll explore your goals and see if we’re the right fit.
About You
Together, we’ll craft a personalised coaching plan that reflects where you are now and where you want to be.
One-on-One Coaching Sessions
Eight fortnightly 60-minute sessions, delivered via Zoom or phone—tailored to the specific thoughts, habits, and emotional triggers keeping you stuck.
Support Between Sessions
You’re not doing this alone. Email or text support is available between sessions for encouragement, perspective, or just someone to walk beside you when it feels hard.
Your Foundation
The work we do together lays the groundwork for a sustainable, alcohol-free life—where you feel more like you again. You’ll have tools, insights, and a deep sense of self-trust to guide you forward.

Your Investment
AUD $1,275
for three months of personal support.
That’s just $91 per week, or $13 a day—an investment in clarity, confidence, and a calmer life.
You don’t need to figure it all out before you begin. You just need to be curious enough to take the first step.
Let’s walk this together.