Self-paced learning
Your Alcohol-Free Weekend
AUD $75
Everything You Need Is Already Within You
A gentle weekend reset for women who are sober curious or questioning their drinking.
This self-paced mini coaching program offers daily prompts, worksheets, and reflective tools to help you explore life without alcohol—without shame or pressure. Feel proud of your choice. Discover what’s possible.
Why Ongoing
Coaching Matters
Sustain Progress
Initial breakthroughs are powerful—but long-term change is built through consistent support and reflection.
Stay Accountable
Regular check-ins help you stay focused on your goals, even as life gets busy or new distractions arise.
Navigate New Challenges
Life continues to shift. Coaching helps you meet those changes with clarity and confidence.
Deepen Your Growth
Continued coaching allows space to explore new ideas, refine strategies, and expand on the progress you’ve already made.
Avoid Setbacks
With regular support, you’re less likely to fall back into old habits or lose momentum.
Align with What Matters Now
Your priorities evolve. Coaching gives you space to re-evaluate what you want—and how to honour that in everyday life.
Two x 60-Minute Coaching Sessions Per Month
Held fortnightly via Zoom or phone. We focus on what’s most relevant to you—whether that’s ongoing sobriety, life goals, relationships, or mindset work.
Personalised Action Plans
After each session, you’ll walk away with clear steps to guide your focus until next time.
How It Works
Flexible Focus Areas
This is your space. Together we’ll explore the areas most meaningful to you, adjusting as your life and needs shift.
Minimum Commitment: 3 Months
You can block-book your sessions or schedule month-to-month after the initial commitment.

Your Investment
AUD $75
Includes two private coaching sessions, ongoing email support, and continued accountability as you move forward.
Whether you’re continuing a journey we’ve started—or starting fresh—this space is here to help you grow.
Because lasting change doesn’t happen all at once. It happens with continued support, one aligned step at a time.